Exercise and Education

Throughout the physical therapy process you will learn the correct way to exercise and discover new ways to regain the strength and flexibility you need to get back to living a healthy life.

We believe education is a key ingredient to the healing process. While going through treatment, we will help you learn more about your anatomy, your injury, safe body mechanics and correct posture in order to speed your recovery.

We’ll provide you with detailed instructions on ways to continue your therapy at home.